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My mom used to say, “Don’t compare your behind-the-scenes to others’ highlight reel.” It took me a while to understand exactly what she meant. The essence? It’s easy to get swept up in the glitz and glamour of other people’s success, forgetting that everyone has their own unique journey. But let’s get real. Are you…

It’s a common habit to compare ourselves to others, isn’t it? We often find ourselves measuring our achievements against others, whether it’s in our personal lives or professional careers. But, there’s a thin line between harmless comparison and letting it chip away at your happiness. When comparison becomes a constant in your life, it can…

When a guy says “I love you”, you know he’s smitten. When he says “I can’t imagine my life without you”, it’s pretty clear he’s serious. These are the basics of romantic communication. But, the thing is, love isn’t always so straightforward. The human heart is a labyrinth of emotions and deciphering its language can…

Staying physically fit into your 60s and beyond isn’t just about winning the genetic lottery. It’s about the little things you do each day that add up over time. Think of it this way: you don’t just wake up one morning, suddenly in great shape. It’s a slow and steady process, a series of habits…

“You’re just too sensitive!” How many times have you heard this in a conversation? Or perhaps, you’ve said it to someone else. Here’s the deal. Psychology tells us that certain phrases in our daily conversations can instantly make us sound emotionally immature. And trust me, that’s not a label anyone wants. But don’t fret! Being…

Navigating social situations can be a minefield, especially when the smallest mistake can make you instantly unpopular. You see, it’s not always the big faux pas that can make people dislike you. Sometimes, it’s the subtle social blunders we unknowingly commit that turn others off. In this article, we’re going to explore seven such blunders.…

If you’re over 60, you know life has its ups and downs. And if you’re retired, you know that this phase of life can be a mixed bag too. Sure, there’s the joy of finally having time to do what you’ve always wanted to do. But there’s also the challenge of filling those hours with…

Navigating the parent-child relationship as your kids grow into adults can feel like a tricky balancing act. You might find yourself asking: How can I maintain a strong bond without overstepping boundaries? Experts say there are key behaviors that parents who share strong relationships with their adult children consistently practice. These aren’t complicated, life-altering changes.…

Feel like you’re not reaching your potential? You’re not alone. Many of us feel like we’re underachieving, often without really knowing why. But what if I told you the culprit might be some of your daily habits? The small things we do, or don’t do, can have a significant impact on our progress in life.…

Getting older is a natural part of life, but sometimes, as we age, we can become a bit out of touch with the world around us. When this happens, it’s not always obvious. It often reveals itself through subtle behaviors that are easy to overlook. But once you’re aware of these signs, you’ll start to…

When a woman smiles at you, you might think she’s happy. When she lends a helping hand, you might think she’s content. But that’s just scratching the surface of human emotions. Peeling back the layers reveals a more complicated picture. Particularly for women who are deeply unhappy, yet too selfless to admit it. They often…

Ever heard the phrase “Age is just a number?” Some people truly live by it, and I don’t mean those who perpetually claim to be 29. I’m talking about the ones who barely bat an eyelid when their birthday rolls around each year. You know the type. They don’t make a big fuss, they might…